Pay attention to a Chapter from The Pleasure of Saying No


In this week’s episode of The Baggage Reclaim Sessions, I give listeners an distinctive sneak peek by examining the to start with chapter from my forthcoming ebook The Pleasure of Indicating No. 

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5 critical topics in this episode

  • It didn’t make perception to me that I devoted so considerably time, electrical power, energy, and emotion to striving to do the suitable thing—being a Fantastic Girl–and however I felt like shit most of the time. I hated myself and my daily life because it felt like almost nothing I did was ever enough.
  • When I been given the terrible information about my well being from my advisor, it strike me that no a single was coming to conserve me. It was my accountability to make choices and take treatment of myself.
  • We learn early on that it is essential to you should your parents and caregivers in whatever type that normally takes mainly because, properly, they “know best” and we count on them for survival and enjoy. Plenty of us lose our feeling of self and our no along the way.
  • There’s no tipping level of people pleasing the place we last but not least gain big and all our struggling and energy pay back off.
  • We think we’re becoming “nice” and “pleasing”. Usually, however, we’re offended, frightened, nervous, or hoping to get some thing in return.

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