Alcohol can cause transient erectile dysfunction (ED) and raise your chances of getting long-term ED. However, there are conflicting messages concerning which types of alcohol cause ED and how much alcohol one can consume without experiencing sexual dysfunction.
Is alcohol beneficial for erectile dysfunction?
Many people believe that alcohol can help with ED. To some extent, this is accurate, as low to moderate levels can boost your confidence and lessen your inhibitions, thus alleviating ED caused by social or sexual anxiety.
So, how much alcohol is regarded as safe and beneficial for the treatment of ED? Drinking light to moderate amounts of alcohol may minimize your risk of ED, according to the SMSNA for Patients.¹
However, chronic or frequent heavy drinking of more than 30 standard drinks per week for an extended length of time will most likely have a detrimental influence on your erectile functioning and produce other health concerns associated with long-term excessive alcohol consumption.
High blood pressure, heart failure, stroke, and cardiac muscle problems can all be caused by excessive alcohol use. All of these are risk factors for ED since obtaining an erection necessitates higher blood flow and blood pressure in the penis. Anything that affects the blood vessels may thus have an impact on this process.
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What Role Does Alcohol Play in the Treatment of Erectile Dysfunction?
According to research, chronic alcohol use causes sexual dysfunction, including poor sexual desire and ED.
The precise mechanism by which excessive alcohol consumption causes ED is unknown, while some experts believe it could be linked to aberrant testosterone levels or alcohol’s influence on the corpus cavernosum muscle in the penis.
Alcohol does not always help with erectile dysfunction, and it is better to consult with a healthcare expert about ED treatment options.
Is it possible to use alcohol to treat erectile dysfunction?
Wine and black beer were once thought to be the only varieties of alcohol that could be beneficial to one’s health since they contain a type of antioxidant known as polyphenols.
Speak with your healthcare practitioner if you consume alcohol and get ED. They could advise you to cut back on your alcohol usage. According to the CDC, males should limit their alcohol consumption to two standard drinks or less per day.
Is it Possible for Alcohol to Cause Erectile Dysfunction?
Alcohol can cause ED in two ways.
1. Erectile Dysfunction Caused by Alcohol
Excessive alcohol consumption causes transient erectile dysfunction, sometimes known as alcohol-induced ED.
When out socializing, some men use alcohol to lower their inhibitions and raise sexual excitement; nevertheless, they frequently overdo it, drink too much, and then struggle to acquire or maintain an erection during sex. The good news is that ED symptoms caused by alcohol usually go away when you stop drinking.
2. Erectile Dysfunction Caused by Prolonged Excessive Alcohol Consumption
If you consume excessive amounts of alcohol on a daily or monthly basis, such as three or more standard drinks per day or 30 or more standard drinks per week, you may be placing yourself at risk of developing long-term ED.
Excessive alcohol intake damages your blood vessels over time, affecting blood flow to your penis (along with many other health issues). You will struggle to develop and sustain an erection if your penis does not receive adequate blood flow.
It’s typical to believe that if you just drink excessively on Friday and Saturday nights, you’re safe. However, binge drinking (five or more drinks per sitting for males and four or more for females) can have the same impact as 30 normal drinks spaced out over the week.
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What Causes alcohol-induced ED?
There are several ways that alcohol can impair your ability to achieve an erection:
Alcohol has a depressant effect. It slows the signals between your brain and body, something you’ve probably noticed if you’ve ever been drunk. Because this impact slows messages between the brain and the penis, sexual arousal in the brain may not result in the physical processes required for an erection.
Alcohol causes dehydration. It is a diuretic, which means it makes you urinate more frequently and increases the amount of water in your urine. This results in a decrease in total body water, including blood water. Blood pressure is reduced when there is less water in your system. Because erections are caused by an increase in blood flow to the penis, a drop in blood pressure may impair your ability to create or sustain an erection.
Who is impacted by ED caused by alcohol?
Any male who consumes excessive amounts of alcohol can develop ED. The amount of standard drinks you can have before experiencing alcohol-induced ED may vary depending on your unique tolerance to alcohol.
Whether you drink every week or only on special occasions, if you drink too much at one time, you may develop alcohol-related ED.
Because the symptoms of alcohol-induced ED are associated with dehydration, men who were dehydrated prior to starting drinking may be more affected than those who were hydrated.
It’s important to remember that if you get alcohol-induced ED on a frequent basis, it could be an indication that you’re drinking excessively. This puts you at danger of getting long-term ED, in which the effects do not fade when you sober up.
Managing Erectile Dysfunction Caused by Alcohol
If you’ve experienced alcohol-related erectile dysfunction in the past, you must be cautious of how much you drink on any one occasion if you want to perform sexually. Among the strategies are:
Not drinking excessively, drinking in moderation, and drinking responsibly
Before you start drinking, make sure you’re properly hydrated.
To avoid dehydration, drink water while consuming alcohol.
Abstinence from alcoholic beverages
Some men attempt to treat alcohol-related ED with drugs developed to treat ED symptoms.
PDE-5 inhibitors, which include Viagra, Levitra, Staxyn, Cialis, and Stendra, are often used in these therapies. It is vital to remember that alcohol should not be consumed while taking any of these medications because it can either neutralize the efficacy of the prescription or make the negative effects considerably worse.
Headaches, face flushing, and severe chest discomfort are possible side effects.
Always follow the directions on the package and consult your doctor before taking any medications. In general, if you are using PDE-5 inhibitors, you should avoid alcohol.
How to Prevent Erectile Dysfunction Caused by Alcohol
The simplest strategy to avoid alcohol-related erectile dysfunction is to avoid binge drinking or excessive drinking. Drinking sensibly and limiting your alcohol intake is also important for your general physical, emotional, and social wellbeing, so it will have benefits outside of the bedroom.
Organizations that focus on alcohol-related concerns.